health

August 22, 2019

Five easy ways to lower your blood pressure

By Dr. Rohit Bhatheja   High blood pressure can put you at a higher risk for both heart attack and stroke. Fortunately, you can lower you risk for these conditions with easy, stress-free techniques to improve your blood pressure — and you don’t even have to hit the gym for hours or switch to a

Fruits and veggies for your pup

Humans are encouraged to eat their fruits and vegetables; however, which ones are safe for your dogs? We all love to spoil our four-legged family members by sharing our people food, but it’s important to be sure these human-healthy snacks are truly safe for your dog. Dogs digest food differently than humans, so eating the

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